Wednesday we had our first Summer Slim Down group workout. I saw the forecast and knew that with the rain it was going to be hard for everyone to get out. So what better way to spend a rainy morning than with friends sweating like crazy?!
It turned out to be so much fun, as usual. We had 8 ladies come, and I am so sore!! I know I'm not the only one...
Here are the exercises we did Wednesday. This is another great addition to your 60 minutes of cardio.
Catch our next Work-It Circuit, 4/16 at 8 pm, at the upper Crestwood meeting house. It'll be a riot!
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